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Personal Growth

Comfort Zone – A guide to Personal Development

May 24, 2019 by Thomas O'Grady, PhD Leave a Comment

The comfort zone sounds so obvious, but personal development is much more involved. If you want to grow, succeed or do anything new, you need to go outside it. The comfort zone is in a situation where a person is familiar, at ease and in control. Outside of the comfort zone there is increased anxiety and stress. So, the further out a person gets the greater the level of stress. The easiest definition I have found is from Wikipedia . The most comfortable place in usually not the best … [Read more...] about Comfort Zone – A guide to Personal Development

Filed Under: Episodes from 2019, Personal Growth

Goal Setting for Personal Growth and Development

May 15, 2019 by Thomas O'Grady, PhD Leave a Comment

Goal setting for your personal growth is one of the most rewarding tasks people can do. Do you know what you want to be in five years? Do you know where you want to be in 3 - 5 years? You want to develop your own big picture of your future life. Success is personal. Are you on the correct path to reach your goal? Do you know what you want to accomplish this year, within 6 months and today? While some might feel they don’t like to set goals, it is important for everything from health and … [Read more...] about Goal Setting for Personal Growth and Development

Filed Under: Episodes from 2019, Goal Setting, Personal Growth

15-Comfort Zone Examples, You thought you knew?

October 14, 2014 by Thomas O'Grady, PhD 1 Comment

Thomas O'Grady PhD

The Comfort Zone is something that everyone thinks they know and understand. If you can't jump outside your comfort zone, you can not truly succeed in business or in most of personal life. Most people think they move out of it on a regular basis. After listening, you may have a very different view. Dare to enter! Comfort Zone for Social Skills, Networking, Business is so important and yet so scary that few dare to truly roam. The Comfort Zone is hugely misunderstood as people only look at … [Read more...] about 15-Comfort Zone Examples, You thought you knew?

Filed Under: All Podcasts, Goal Setting, Personal Growth Tagged With: business, Comfort Zone, entrepreneur, networking, stress, success

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